Bamboo Tea For Hair Growth? Case Study Results And More.

African American female after using bamboo tea for hair growth wearing a yellow sweater and pink lip gloss.

Bamboo, an evergreen perennial that holds the world report for the quickest rising plant, is native to moist tropical and heat temperate climates; nevertheless, some species develop in numerous climates – starting from cool mountainous areas and highland forests to sizzling tropical areas. 

Lately, many ladies have began utilizing bamboo tea for hair progress. Though, earlier than we talk about learn how to use tea for hair progress, let’s study a bit extra about bamboo tea.

For hundreds of years, individuals within the Asian world have thought-about the bamboo plant to be a sacred plant that serves a number of functions and signifies a number of points and beliefs.

As an illustration, China has over 400 species of bamboo, which symbolizes oriental magnificence, i.e., they characterize grace, flexibility, power, endurance, and longevity. In addition to being a necessary a part of tradition and custom, bamboo is a broadly accepted medicinal product within the area. 

These days, individuals worldwide have embraced bamboo tea as a helpful drink that gives a number of well being advantages. In numerous components of the world, bamboo leaves are harvested, dried, and processed to provide bamboo tea leaves, that are then packed and offered as dried/unfastened bamboo tea leaves or bamboo tea baggage.

These merchandise have gained acceptance available in the market, due to their checklist of substances, together with nutritional vitamins, micronutrients, minerals, and amino acids. 

Among the many substances present in bamboo tea, it has excessive silica content material in comparison with different vegetation. It’s estimated that bamboo has the very best focus of silica in comparison with all of the recognized vegetation globally, and it’s no coincidence that bamboo tea is more and more changing into well-liked. 

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What Does Bamboo Tea Do for Your Hair?

Bamboo is certainly one of many uncooked supplies for hair cosmetics, due to the numerous helpful substances. Bamboo tea, being a direct product of bamboo leaves, is wealthy in silica or silicon.

Silicon is a important mineral utilized by the physique to provide a constructing block of collagen, which performs an important function in enhancing pores and skin and hair elasticity.   

In addition to silica, bamboo tea is wealthy in antioxidants and nutritional vitamins equivalent to vitamin C, thiamine, folic acid, niacin, and riboflavin. All these substances are important for sooner hair progress.

Whereas bamboo tea isn’t as frequent in western tradition, it has seen a wider adoption through the years. In Asian nations equivalent to Korea, bamboo tea is broadly accepted as a hair and wonder product that helps strengthen the hair construction.  

Moreover, bamboo acts as a moisturizing ingredient in anti-aging cosmetics and a number of other different hair care merchandise.

Whereas all of the naturally occurring components in bamboo tea are helpful for the pores and skin, hair, and general well being, silica is the distinctive product that makes bamboo tea stand out from the remainder. Let’s check out what silica discovered inside bamboo tea does to your hair. 

What Does Silica Do to Your Hair? 

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Silica or silicon dioxide is a pure hint mineral naturally discovered in lots of vegetation, equivalent to complete grains and leafy greens. Silica is produced from a mix of silicon and oxygen and can also be discovered in lots of dietary dietary supplements (i.e., silica dietary supplements). 

Contained in the human physique, silica is present in hair, bones, and pores and skin. It’s estimated that one gram of hair accommodates round 90 micrograms of silicon. Being a hint mineral, it additionally helps ship important vitamins to the hair follicles. That stated, the principle cause why bamboo tea is helpful in selling sturdy hair is due to its silica content material.

Now, let’s have a look at the mixed advantages of silica and different nutritional vitamins inside bamboo tea.

Advantages of Bamboo Tea for Your Hair

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Many individuals need to develop more healthy, thicker, lovely hair, but it surely’s important to grasp the hair progress course of. Whereas progress patterns differ from one particular person to a different, many components influence hair progress.

Ideally, blood vessels discovered within the scalp feed the hair roots, creating extra cells and permitting the hair to develop. It’s important to make sure that the hair roots get sufficient important vitamins to rising stronger and more healthy hair. A few of the frequent vitamins which are important for hair progress embrace: 

  • Nutritional vitamins – vitamin A, B, C, D, and E are essential vitamins that play completely different roles – from combating free radicals that would in any other case harm the hair follicles to moisturizing the scalp.
  • Proteins – proteins assist the physique produce keratin, which performs a important function in creating the hair construction.
  • Minerals – minerals equivalent to zinc, iron, and silica play an important function in enhancing the expansion of more healthy and stronger hair. 

Bamboo tea, being a wealthy supply of silica, is a necessary hair care product that it’s best to undoubtedly incorporate into your day by day routine.

Under are the advantages of utilizing bamboo tea for hair progress, shedding, thinning, and lots of different hair and scalp associated issues:

1. Promotes the Progress of Stronger and Thicker Hair 

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In accordance with a 2007 study involving greater than 40 ladies with superb hair, silica was discovered to strengthen their hair after taking silicon dietary supplements (10 grams) day by day for 9 months.

The research additional discovered that silicon performs a task in forming connective tissues, which have an effect on the tensile properties of hair. Equally, human hair accommodates round 40% of silica, and taking bamboo tea day by day will additional enhance the quantity of this important mineral within the physique. The top end result might be sturdy and better-looking hair. 

2. Leads to Much less Hair Shedding and Thinning 

Extreme hair shedding is usually a trigger for concern amongst many individuals and is usually brought on by a number of circumstances, from stress and sickness to hormonal adjustments.

Bamboo tea accommodates antioxidants that assist combat free radicals, which trigger irritation and autoimmune ailments. These antioxidants additional relieve stress and combat any indicators of growing older, serving to enhance the general functioning of the cells.

For individuals fighting hair thinning, bamboo tea might work magic. And whereas there are not any scientific research to verify that silica, the important ingredient, can reverse hair loss, it has been proven to mitigate hair thinning.

The latter isn’t as antagonistic as hair loss, but it surely provides a definite appearance of thinner hair spots. A number of components could trigger hair thinning – from hormonal adjustments, medical circumstances to hereditary circumstances, and fixing this subject isn’t all the time a assure.

3. Boosts Hair Progress 

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Whereas silica, the principle pure ingredient in bamboo tea, doesn’t straight promote hair progress, a number of nutritional vitamins and minerals discovered within the drink are important to your hair.

As highlighted above, nutritional vitamins, minerals, and proteins are obligatory for the expansion of wholesome hair. Bamboo tea accommodates a number of nutritional vitamins and silica, enough to feed the scalp and the hair roots, selling sooner hair progress.

Moreover, bamboo tea has a number of well being advantages, together with physique detoxing, which helps scale back irritation. This advantages the hair follicles and cells and helps enhance hair progress. 

Does Bamboo Tea Have Any Aspect Results?

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Bamboo has a protracted historical past as an indigenous medicinal plant in numerous components of the world. In southeast Asian nations, bamboo shoot is ready as a drink or eaten orally to deal with numerous ailments. 

In case you are pondering of utilizing bamboo tea for hair progress however questioning if it has any uncomfortable side effects, allergic reactions, weight acquire, and so on., we’ve coated all you could know.

Bamboo Tea and Weight Acquire

In case you are afraid of including additional weight whereas utilizing bamboo tea, it’s price noting that bamboo has zero energy. Whereas it might include some hint energy, they’re at insignificant ranges and gained’t have an effect on your general caloric consumption. So, as an alternative of inflicting weight acquire, it might truly make it easier to along with your weight reduction targets.

In case you are presently on a restricted weight loss plan however need to obtain the superb hair advantages, bamboo tea would be the good match to include into your weight loss plan. 

Bamboo Tea and Caffeine  

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In contrast to most natural leaves, bamboo doesn’t include caffeine, and except you need to mix it with different tea, equivalent to inexperienced tea, you’ll be able to restrict your caffeine consumption whereas enriching your hair with all its advantages.   

Any Allergy symptoms?

With all of the well being advantages that this plant has to supply, it’s truthful to conclude that bamboo tea has no antagonistic uncomfortable side effects that would result in well being problems. Nonetheless, since there are not any scientific research to again these claims, it’s price preserving an open thoughts. 

That stated, two considerations have been broadly linked to bamboo tea. One is that pregnant or breastfeeding ladies ought to keep away from taking bamboo tea not as a result of it’s dangerous however as a result of there’s a scarcity of analysis to verify that it’s secure amongst this group of individuals.

Equally, individuals with thyroid points equivalent to goiter, little thyroid operate, or thyroid tumor are suggested to keep away from bamboo tea. In accordance with WebMD, extended use of bamboo dietary supplements or bamboo shoots could worsen thyroid problems.

One research discovered that the energetic constituents in bamboo shoots trigger an imbalance of thyroid hormones that synthesizes regulatory components at molecular and mobile ranges in thyrocytes – the first cell kind within the thyroid gland.  

How Often Ought to You Take It?

Whereas there’s no restrict on what quantity is secure or beneficial, you all the time need to take it moderately. The best reply to how a lot is sufficient narrows right down to what works for you. As an illustration, one to a few cups of bamboo tea day by day is sufficient for most individuals.  

How you can Use Bamboo Tea for Hair Progress 

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Bamboo tea will be brewed similar to every other tea drink, equivalent to inexperienced tea, black tea, or lemon tea. Since bamboo tea has a mildly candy taste with no perfume or sturdy aroma, most individuals choose to mix it with different beverage drinks.

Nonetheless, others choose to make use of pure bamboo tea baggage or dry, unfastened leaf tea from complete bamboo leaves. 

Blended bamboo tea has a wealthy and attractive taste and possibly extra antioxidants from numerous natural teas, however it might have much less silica.

Bamboo tea from tea baggage or the dry, unfastened bamboo leaves have larger silica content material; therefore it gives extra advantages to your hair. 

To make bamboo leaf tea, beneath are the substances and instructions:


  • 1 teaspoon of dried bamboo leaves
  • 8 ounces of water
  • 1 teaspoon of honey or every other sweetener.
  • 1/2 piece of lemon (non-obligatory).


  • Add 1 teaspoon of dried bamboo leaves to a teapot.
  • Boil the 8 ounces of water till it boils.
  • Pour the recent water into the teapot.
  • Look forward to for the leaves to steep/prepare dinner.
  • Filter the drink utilizing a sieve or strainer. 
  • Sweeten the tea by including honey or every other sweetener.
  • Add lemon for taste as desired.

If utilizing a bamboo tea bag as an alternative, one tea bag is sufficient for a daily dimension cup.

Bamboo Tea Mix Concepts 

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If you wish to mix bamboo tea along with your different favourite herbs, you’ll be able to comfortably achieve this since bamboo leaves don’t have a definite odor or style. Primarily based in your style and choice, beneath are among the well-liked choices you’ll be able to select:

  • Lemon-Ginger Bamboo Tea: Each lemon and ginger are nice herbs wealthy in nutritional vitamins and antioxidants. These two components may even add some sweetness and a nice sharpness to your bamboo drink.
  • Bamboo-Mint Tea: Mint accommodates important oils, which have been proven to have some therapeutic results on the pores and skin, nails, and hair. Including mint to your bamboo tea can have a big influence in your hair and general well being.
  • Inexperienced-Bamboo Tea: It is a combination of inexperienced tea and bamboo tea. Inexperienced tea is wealthy in a number of energetic substances equivalent to polyphenols, nutritional vitamins, and antioxidants. This mixture boosts metabolism, aids with irritation, and enhances the growth of healthy hair

Bamboo Leaf Extract

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In addition to bamboo tea, you’ll be able to enrich your hair through the use of bamboo extracts which are pure and natural. Bamboo extracts are available two varieties, capsule and powder.

With the capsule, you simply swallow one throughout or after breakfast, and you’re good to go. With the powder, you could sprinkle it onto your snacks, meals, or salads. 

Nonetheless, not all of the bamboo extracts available in the market offered as natural are literally natural. So that you need to do your proper research before buying any product.

Moreover, these extracts are sometimes combined with some substances generally referred to as holding brokers. You all the time need to examine the content material of the holding brokers to rule out probabilities of allergic reactions. 

Bamboo extracts, not like bamboo tea, additionally include added sugars or sweeteners, and also you need to maintain this in thoughts if you happen to’d like a more healthy various. 


Whether or not you need to develop stronger and thicker hair or need to maintain wholesome by consuming nutritious natural teas, bamboo tea helps you obtain each rapidly and conveniently. With no sophisticated recipes, you’ll be able to brew your bamboo drink in lower than 5 minutes and serve it whereas sizzling.

Primarily based in your choice, you’ll be able to all the time mix bamboo tea with the opposite herbs and luxuriate in as many flavors as you want. To realize noticeable outcomes, it’s beneficial to drink bamboo tea day by day for not less than one month.

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